Help students relax & focus with the Body Scan Tool! This mindfulness practice reduces stress & enhances self-awareness.

New research shows what makes a school physically safe is actually dependent on kids’ perception of safety at school.

Here are some steps you can take to support your child & get them back on track.

Discover the Big 5 Personality Traits tool! Help students build self-awareness, empathy, and growth by exploring their unique traits.

Tips on how to provide a safe space for students to express, understand, and cope with their emotions.

The Should I Tell My Crush? tool helps students reflect, build self-awareness, and make thoughtful decisions about sharing their feelings.

Support students through grief with the Ways to Mourn tool. Foster healing, emotional awareness, and resilience.

Help students master time management with the Getting It All Done tool—organize tasks, set goals, and reflect for success. Start today!

The Real Gratitude tool teaches students to balance challenges and blessings, fostering resilience, empathy, and a growth mindset.

Navigating hard feelings after loss: Self-care, express feelings, set boundaries, honor memories, seek support. You're not alone.

Guide students to focus on purpose and mindfulness with the Set an Intention tool. Help them align actions with their values every day.

Our Co-founder and CEO, Maria Barrera, sat down with Dana Goodier from Out of the Trenches to discuss Maria's entrepreneurial journey